Pediatrician. Mother of two. Creator of the Mind Adventure Method.

About Julia Penning de Vries

I'm Julia Penning de Vries. For years my job has been telling parents what their children need: attention that responds to them, play that goes back and forth, calm moments, predictable ones, and a way back after conflict.

Then I went home to my own two and discovered how hard all of that is at seven in the evening. I love playing with my children. I just didn't know where to start, and between work, dinner and everything that needed doing, I kept forgetting the moments that mattered most.

In my waiting room I see the same thing every day. A child who is nervous about what's coming and needs their parent right now. The child is on a tablet. The parent is on a phone. Nobody is doing anything wrong. That is what a full life looks like by the time it reaches a waiting room.

So I built the start into one line

I began offering my children the first line of an idea. A spoon that isn't a spoon. A translator that flickers on. Then I let them take it somewhere I never would have thought of. Five minutes, nothing to prepare, and afterwards the rest of the evening usually felt easier.

That became the Mind Adventure Method. Every guide and every adventure is built so that the things I know matter as a pediatrician happen inside ordinary play, without anyone experiencing it as a lesson. Your child gets a game. You know it's more than that.

The method has six paths. Presence, Structure and Repair are guides for you. Explorer, Magic and Calm are 36 ready-made adventures for your child. You don't need all of them. Most parents start with one that matches this week.

Feels like play. Designed for connection.